Benefits of regular massage
Physical benefits
- relaxes the body
- calms the nervous system
- lowers blood pressure
- reduces heart rate
- slow respiration
- stretches connective tissue
- reduces chronic pain
- improves red blood cell count
- relieves tired and aching muscles
- improves muscle tone
- relieves tired and aching muscles
- improves muscle tone
- relieves cramped muscles
- speeds recovery from injury
- reduces tension headaches
- increases tissue metabolism
- decrease muscle deterioration
- speeds recovery from illness
- increases range of motion
- speeds elimination of metabolic waste
- increases blood and lymph circulation
- stimulates release of endorphins
- strengthens the immune system
- reduces swelling
- improves posture
- improves skin tone
Emotional benefits
- reduces anxiety
- enhances self-image
- provides a feeling of well being
- nurtures and stimulates emotional growth
Mental benefits
- reduces mental stress
- promotes quality sleep
- improves productivity
- induces mental relaxation
Treatments
A touch of Thailand in Waterford.
Thai hot oil healing Massage
Aroma Hot Oil Massage
Traditional Thai Massage
Neck Back and Shoulder Relief
Oriental Scalp Massage
Oriental foot Massage
Deep Tissue
Sport Massage
Etiquette
Appointments :
- Advance reservations for scheduled services are recommended but not necessary. We will always do our best to accommodate you.
What to Wear :
- Please dress with comfort in mind. We recommend that you do not bring valuables, as we cannot be responsible for these if they become misplaced.
Quiet Please … Treatments in Session :
- Please turn off (or make silent) cell phones and please keep your voice down. Our guests expect and deserve a quiet and relaxing atmosphere while they receive their treatment.
Please Advise Us :
- We ask that you let our staff know about any health issues such as whether or not you are pregnant, recovering from recent surgery or have existing medical concerns such as hypertension, heart disease or athletic injuries. Also, please advise us of allergies and medications so that we may advise you of the best treatments and products your needs including those that may not be appropriate for you to receive.