Benefits of regular massage

Physical benefits

  • relaxes the body
  • calms the nervous system
  • lowers blood pressure
  • reduces heart rate
  • slow respiration
  • stretches connective tissue
  • reduces chronic pain
  • improves red blood cell count
  • relieves tired and aching muscles
  • improves muscle tone
  • relieves tired and aching muscles
  • improves muscle tone
  • relieves cramped muscles
  • speeds recovery from injury
  • reduces tension headaches
  • increases tissue metabolism
  • decrease muscle deterioration
  • speeds recovery from illness
  • increases range of motion
  • speeds elimination of metabolic waste
  • increases blood and lymph circulation
  • stimulates release of endorphins
  • strengthens the immune system
  • reduces swelling
  • improves posture
  • improves skin tone

Emotional benefits

  • reduces anxiety
  • enhances self-image
  • provides a feeling of well being
  • nurtures and stimulates emotional growth

Mental benefits

  • reduces mental stress
  • promotes quality sleep
  • improves productivity
  • induces mental relaxation

Treatments

A touch of Thailand in Waterford.

60 Mins - €65 / 90 Mins - €95
Begin with thai technique along energy points to relives tension and continue with a hot oil massage that helps blood circulation, detoxify and also create relaxation.

Thai hot oil healing Massage

60 Mins – €65 / 90 Mins – €95
Begin with thai technique along energy points to relives tension and continue with a hot oil massage that helps blood circulation, detoxify and also create relaxation.
60 Mins €65 / 90 Mins - €95
This treatment uses 100% pure oil recommended for those who prefer no smell after a treatment. This massage improves blood flow help your body detoxify and the benefit from the oil absorption also makes your skin soft.

Aroma Hot Oil Massage

60 Mins €65 / 90 Mins – €95
This treatment uses 100% pure oil recommended for those who prefer no smell after a treatment. This massage improves blood flow help your body detoxify and the benefit from the oil absorption also makes your skin soft.
60 Mins - €65 / 90 Mins - €95
Thai massage uses both thumb and palm on the energy point and also includes some stretching techniques that will help to reduce fatigue, release tight muscles and improve flexibility.

Traditional Thai Massage

60 Mins – €65 / 90 Mins – €95
Thai massage uses both thumb and palm on the energy point and also includes some stretching techniques that will help to reduce fatigue, release tight muscles and improve flexibility.
(Including Head Massage)30 Mins - €35 / 60 Mins - €65
Let us massage those knots and tight muscles. And take that weight off your back and shoulders!

Neck Back and Shoulder Relief

(Including Head Massage)
30 Mins – €35 / 60 Mins – €65
Let us massage those knots and tight muscles. And take that weight off your back and shoulders!
30 Mins - €35 /  60 Mins - €65
This treatment is perfect for jet lag and fatigue and also improves the blood flow to the head and neck increasing the distribution of oxygen and nutrients to nourish the tissues. A warm blend of essential oils is gently applied to the scalp to nourish the hair and release tension.

Oriental Scalp Massage

30 Mins – €35 / 60 Mins – €65
This treatment is perfect for jet lag and fatigue and also improves the blood flow to the head and neck increasing the distribution of oxygen and nutrients to nourish the tissues. A warm blend of essential oils is gently applied to the scalp to nourish the hair and release tension.
(With Oriental Scalp Massage)60 Mins - €65 / 90 Mins - €95
Foot massage is based on the premise that the beginning of all reflex zones is in the feet and rubbing or manipulating the feet can bring healing. It helps mentally and balances the body and allows healing energy as well.

Oriental foot Massage

(With Oriental Scalp Massage)
60 Mins – €65 / 90 Mins – €95
Foot massage is based on the premise that the beginning of all reflex zones is in the feet and rubbing or manipulating the feet can bring healing. It helps mentally and balances the body and allows healing energy as well.
60 Mins - €70 / 90 Mins - €100
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation

Deep Tissue

60 Mins – €70 / 90 Mins – €100
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation
60 Mins - €70 / 90 Mins - €100
A deep massage designed to increase blood flow and break down the build up of lactic acid following exercise, to release tension blockages and knots, and to improve flexibility around joints and promote better
muscle function

Sport Massage

60 Mins – €70 / 90 Mins – €100
A deep massage designed to increase blood flow and break down the build up of lactic acid following exercise, to release tension blockages and knots, and to improve flexibility around joints and promote better muscle function

Etiquette

Appointments :

Advance reservations for scheduled services are recommended but not necessary. We will always do our best to accommodate you.

What to Wear :

Please dress with comfort in mind. We recommend that you do not bring valuables, as we cannot be responsible for these if they become misplaced.

Quiet Please … Treatments in Session :

Please turn off (or make silent) cell phones and please keep your voice down. Our guests expect and deserve a quiet and relaxing atmosphere while they receive their treatment.

Please Advise Us :

We ask that you let our staff know about any health issues such as whether or not you are pregnant, recovering from recent surgery or have existing medical concerns such as hypertension, heart disease or athletic injuries. Also, please advise us of allergies and medications so that we may advise you of the best treatments and products your needs including those that may not be appropriate for you to receive.

Its time for you to relax…

Vouchers

thaiwellbeing 1

Information

Mon to Sat : 11:00 – 20:00 / Sun : 12:00 – 18:00

0894929456

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